“We always hear through our breathing, it is always the first layer of listening, it is also one we often forget about. We may discuss themes around breathing, forgetting, memory, gratitude but ultimately the workshop is participant-led and shaped by the group’s interests and contributions. Open to people who like to write, make things with their hands, walk around, listen to things, sing, stay quiet, or just stare at the wall.. No prior experience needed..especially the last one :)”
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